<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.rawsomefoods.co.nz/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/2d0e93eb-43d2-4868-8d03-22fd3bfdbc0a/111111.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Bowls of colorful Asian-inspired salads containing salmon, chicken, tofu, cucumber, radish, carrots, sprouts, and sesame seeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/d3cfdf1f-b3b8-4f2f-98b8-92324b107a0c/2222.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>A large appetiser or brunch platter featuring sliced bread, cheeses, fresh grapes, strawberries, and herbs, with dips and spreads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/86ef4190-5252-4661-84bb-17b1fbf74378/6.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>House smoked salmon topped with microgreens and pink pickled onions, served with lemon wedges on a wooden platter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/19558026-9bca-4b9a-a438-b8e67f7f0fa2/77.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Assorted desserts on a white tray, including layered cake slices, berry-topped mousses in spoons, and meringue-topped tarts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/c2299ba6-d6ce-4b00-97c2-ab29e931e0d6/1.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Assorted canapés including arancini balls with dipping sauce, stacked sliders topped with greens, and small bite-sized flatbread pizzas with various toppings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/24cd45fc-ffdf-4b22-a2a1-f7c70afd4871/3.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Assorted desserts including mini chocolate cakes topped with whipped cream and dried fruit, and chocolate brownies dusted with powdered sugar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rawsomefoods.co.nz/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/693ebc41-c977-419e-9389-611439dea901/about+us.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rawsomefoods.co.nz/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/dd6c7d9c-988f-4e97-bef4-413d1584fefc/1.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rawsomefoods.co.nz/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/3e8195ab-205a-4343-b834-278861ffdb89/111111.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/13c42476-4c9b-4b79-a68b-0513c5369792/99.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/2dd92a57-c23c-44a1-9d0e-0376e180e693/495722866_1293736262753015_3235024386589790441_n.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rawsomefoods.co.nz/gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/e1ad1b0e-3f85-4f97-87e0-5d00d6091b33/111111.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted bowls of colorful salads containing fresh vegetables, grilled salmon, tofu, sesame seeds, and microgreens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/6acd66e2-f4d8-44e6-993c-4d5cdae0a553/333.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Delicious ribs garnished with fresh herbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/af4a2920-a1ab-47ab-baf6-9a590bb80f71/11.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A variety of Asian dishes on a buffet table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/a136a181-8089-48d9-9986-a3bfe2b42b97/11111.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A woman in a white shirt and black apron serving food at a buffet table with covered vegetable, salad, and seafood dishes in a tented outdoor setting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/74191835-a61e-4bbd-8f4d-823fbba8ff39/111.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A variety of charcuterie and cheese boards with meats, cheeses, olives, bread, fruits, vegetables, and dips arranged on wooden platters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/489db6c3-d6a5-4354-8af6-6f70516bed66/6.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>House smoked salmon fillet topped with microgreens and pink pickled vegetables, with lemon wedges on a wooden serving board.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/6f4c4ceb-796f-428d-80f9-edd6097ac87c/1111111.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted chocolate brownies, strawberry-topped pastries, and mini tarts decorated with whipped cream and edible flowers on a tray.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/d4a88072-0546-4612-91c2-9846c51ac75b/1111.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted desserts on display, including cupcakes topped with icing and garnish, and trays of brownies with toppings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/f2d0179d-2d27-4e7b-a82e-969a8e66fe1e/2222.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A decadent platter held by a waitress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/2fad4953-d8d7-4477-9fb3-dcd36ce1df08/1.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted canapés including arancini balls with dipping sauce, stacked sliders topped with greens, and small bite-sized flatbread pizzas with various toppings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/0cf64e67-3a8c-4cc8-85f6-71470abb79ac/2.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted desserts including chocolate cake squares with white frosting and berries, small cups of panna cotta with fruit toppings, and layered dessert cups with cream, chocolate shavings, and edible flowers on white serving platters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/ddb2376b-df29-4a0e-b583-b1624089768a/3.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted desserts and fruit, including cupcakes with white frosting and dried fruit topping, chocolate brownies with powdered sugar, and a tray of fresh mixed fruit with pineapple, grapes, and berries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/88d21852-0985-461a-ab37-8d3a2bed3623/4.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Skewers of grilled chicken with sauce and cilantro, and homemade sausage rolls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/d90c3205-538f-4cf7-bfb7-a7a71d857f94/7.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Desserts and edible flowers, with other dessert boxes in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/52e5d9f6-73cc-41f9-80a3-322d0534e5e5/9.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>An appetiser featuring arancini balls topped with a dollop of creamy sauce and a green olive, alongside small white spoons filled with a bright orange sauce garnished with chopped vegetables and herbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/fe17640c-2a6c-4dcf-b324-a0cbd70299e6/44.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Decorative cupcakes with white frosting and pink edible flowers in a bakery box.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/3d17d1f3-ac82-487a-8943-d0626677d562/66.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted savory appetisers including potato balls topped with salmon and microgreens, and mini tartlets with dark filling and microgreens, arranged on serving trays.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/7cdd59dc-2473-44d8-bb60-2e43b9aba0ef/33.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted sushi rolls topped with white and dark sauces, accompanied by salad with shredded carrots and leafy greens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/74a3617b-af40-4d69-aa70-bf93ec844bbb/77.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted desserts on a white serving tray, including mini cheesecakes with chocolate and flowers, berry-topped mousse served in small white spoons with dessert crumbs, and cream-topped tartlets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/01bff03f-3a38-4057-b79c-96ed4fa7d6f9/222.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Multiple packaged salads with colorful vegetables, grilled chicken or salmon, and sesame seeds, labeled 'rawsome Whole Foods Kitchen'</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/e0fb61f0-d4e3-4ad4-9704-57375c92308b/1111.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Assorted baked goods including cupcakes and brownies decorated with colorful sprinkles and edible flowers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rawsomefoods.co.nz/events-menu-sample</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/1c545379-3495-46a8-9087-de81c163bdc2/11.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.rawsomefoods.co.nz/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.rawsomefoods.co.nz/christmas-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/c7617169-db1c-4a45-be78-079ccf4224c7/2022-12-16+10.49.18.jpg</image:loc>
      <image:title>Christmas Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/d10a3358-fa9c-4aed-afa5-e18a0f682b33/1.png</image:loc>
      <image:title>Christmas Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/f5b46a1e-8996-4935-9042-378863ebd689/8A55DEAB-D5A6-4965-BE9F-1C3A5C53E715.jpg</image:loc>
      <image:title>Christmas Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/e86a321f-fffd-400e-968e-017a5ccf7e15/christmas.jpg</image:loc>
      <image:title>Christmas Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/63b03f96-3c42-4c52-bd26-62264526d922/IMG_6374.JPEG</image:loc>
      <image:title>Christmas Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/8b247997-fb7c-431e-ae02-a49b9507ba05/P101E0584.JPG</image:loc>
      <image:title>Christmas Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/eceb1865-42ad-4750-a779-6fa436271493/IMG_6423.JPEG</image:loc>
      <image:title>Christmas Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/fa54d7c4-42bf-462d-b097-46db86d4dcf7/2.png</image:loc>
      <image:title>Christmas Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6851f9bf9b5c66770e4974e1/e5e3b9de-ede4-4391-afbc-292b2f07c082/IMG_5485.JPEG</image:loc>
      <image:title>Christmas Gallery</image:title>
    </image:image>
  </url>
</urlset>

